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Sunday, November 9, 2014


Have you ever hiked to the top of a hill, 
only to discover that it is the bottom of  foothills 
which lead to a taunting, unreachable mountain that lies ahead?  
I think that's where I found myself this month (figuratively speaking). 
I have experienced this in the flesh too.  It's super discouraging. 
The hill I summited was one of health.  I wanted to drop a pant size, be more confident in the mirror, feel stable in my core and be in the kind of shape that I could just hike up a mountain.

I achieved all that.  Shouldn't I be happy?

But atop the hill all I could see was the mountain ahead.  
My mountain was a number on a scale; a specific number of pounds. 
Wrigley Juicy Fruit Chewing GumI've never owned a scale.  In the past, I would advise friends to not consult the scale.  It was a non-factor in my health for years.  Until I got a gym membership.  They have a scale in the bathroom.  I was just curious.  Then I made an innocent goal weight with my wonderful husband.  I told him I'd heard the last 5lbs are the hardest.  He scoffed and said, "why not make your goal 5lbs less?  The last 5 would mean nothing. It was so subjective."  

I knew he was being encouraging.  
pringle, I knew he didn't care what I weighed.  
He's never seen the numbers.  
But now I had a number.  


It stuck in my brain like a relentless commercial jingle.  
  
(Juicy fruit, it's gonna move ya; 
once you pop, the fun don't stop; 
gimme a break, gimme a break, 
break me off a piece of that...)



I was telling myself that the number on the scale was not important.  (jingle, jingle) But I was lying.  (jingle, jingle)
It had become all too important in my heart. 

Then I started pushing crazy

As mentioned in National Treasure:

Ben GatesBut one step short of crazy, what do you get?
Riley Poole: Obsessed.
Ben Gates: Passionate.

I'd say obsessed is the best description for me.  
I started lifting weights, calorie counting, intensifying my workouts. 

Every time I allowed a cheat day or a treat I would badger myself with harsh words,

"Rebecca! You're lack of self-control is appalling!" 
"How will you ever help anyone reach their health goals if you can't reach yours?" 
"You're a fake." 
"Much more of this and you're going to be fat again... look down at that bulging belly."
"You look more like a pregnant woman than a health professional."

The mountain was about more than a number on the scale.
It determined my credibility to become who I long to be.

In the midst of all this I decided to reward myself with a big hair change when I reached the top of the mountain.  Short bangs and red hair.  But I wasn't telling anyone yet.  I didn't know if I'd ever make it there.

My obsession was leading to depression.  My mind was consumed my heart felt sick.
I was notably unhappy.  I didn't even feel like an extrovert anymore.  I wanted to hide in social settings. The shame was wreaking havoc on my soul.


Then the Lord broke in.

(My objective was not to make this a cliff-hanger... my process is just soo long.  I'll write again soon!!)


1 comment:

  1. BJ,

    I love your transparancy, and the way in which you lead life with it. Thank you for being open about the process of what it looks like to follow your goals and passions. Its encouraged me a great deal in the past, and it did just the same today. You're dearly loved, Chica.

    Can't wait to see you soon! <3

    ReplyDelete